How to Overcome Impossible Odds and Transcend Anxiety, Panic Attacks and Agoraphobia

Liz spent a decade at home… all the time … imprisoned by her fears and beliefs with no hope in sight!  Let Liz explain to you how … well, I’ll let her tell you…

Original Interview Recording


In this audio, Liz will share:

  • Her story of being imprisoned in her home for over 10 years due to panic, anxiety, fears and beliefs and what critical perceptions she shifted in order to break the pattern.
  • The emotion that was so pivotal to keeping her stuck and how she finally released it… this emotion seems to be present in many situations involving anxiety, panic attacks and agoraphobia; yet, it’s rarely the first emotion encountered.
  • What PSTEC tools were most effective for her and how she used them.
  • The various “pot holes” she encountered while deconstructing her limiting emotions and beliefs… she will tell you how she traveled this healing road.

Thanks Liz for sharing your personal challenges … not only is this instructional, but also inspirational!

Here is a quick update, about 3 minutes, from Liz on some of her recent travels after being “imprisoned” in her house for over 10 years… Keep clickin’ and travelin’ Liz!
Click Here to listen to Liz’s update

PSTEC Stories are about how everyday people with everyday issues are using PSTEC to help them transcend those issues. These stories are provided to help you learn ways that PSTEC might help you or give you tips about how to use PSTEC. These are actual stories and events representing this individual’s particular experience and while the
stories and experiences are quite impressive, they do not guarantee nor indicate that you would also achieve the same results.

We appreciate you leaving your comments and appreciation for Liz down below…


  1. Mark Dillon-Kelly says

    Hi Liz,

    As someone who has recently discovered the benefits of PSTEC and suffered from anxiety for many years, I wanted to thank you for making this recording I found it to be most helpful.



    • Hi Mark,

      I’m glad to hear you found it helpful. I hope you are getting through your issues and seeing that there really is a good life out there. Thank you for your very kind comment!
      Take care!

  2. Julie Bird says

    Thank you so much Liz and Jeff for taking the time to do the interview and share the experience. It’s hard to express how much it helped me to hear someone else’s experience.

    I’m new to PSTEC and have been trying all week to find a way to begin. I’ve been feeling discouraged at my lack of success, but then when I heard Liz talk about how in the beginning it can be a bit like being caught in quicksand I suddenly understood that what I’ve been experiencing is just a normal part of the process.

    Everything Liz talked about helped me and gave me a path to follow. I understand now that I need to just focus on the next emotion in front of me instead of all of it all at once. Thanks to both of you I will try to get myself to slow down and trust the process.

    Thanks to both of you again for caring enough about people you won’t ever meet by giving of your time to put this out there.

    Much love and gratitude to you both.


    • Hi Julie,

      I’m glad to know that you found some good tips in the interview. I know at times it can be over-whelming or “Seem” that way.
      “One emotion at a time”. I know we want it “All” now! It’s so much better to be, as Jeff has taught me, kind to yourself as you move through these emotions. You really will amaze yourself.
      It’s really great that you are “Trusting” that your life will change for the better. I think that was one of the hardest things for me, and most likely is for most of us, to “Trust the process.”
      It’s soo great to hear you have found your path to follow and as you do “Click” more, you will “know” when to click and what to click on almost automatically as you progress.
      As Jeff has told me, “Enjoy this journey, this transformation.”
      You really will achieve your desires. Keep putting your intentions out there.
      Thank you for your kind comments!
      Take care!

  3. Thank you. I commend you. I know that it has a lot to do with persistence and it truly helps to be told to keep doing it. I too, use both PSTEC and Faster EFT. I can use the EFT when I am out and about. I re-started using PSTEC in March and funny thing is I am in challenge far more than ever. So it appears I have “un-layered” a few things. For the past 2 weeks I have had little or no relief with the PSTEC and minimum relief with the Faster EFT. However, because I have had really great results in the past I still use these tools and am committed to my journey for well-being. Again, thank you for your courage and sharing your journey.

    Heart-Light to both of you

    • Hi Mary,

      I’m glad to hear you are committed to your journey for well-being! To live life to its fullest! That’s what it’s all about!
      You will “Get” there and it will be “Amazing.”
      Persist and never give up, because at any moment you can and will experience your desires.
      Thank you for your kind comments.
      I really appreciate it!
      Take care,

  4. Dear Liz,

    It is unbelievable, certainly amazing, to hear you laughing after all these years of suffering. You have a strong spirit and that alone will save you at the end.

    Best wishes,

    • Hi Pouya,

      Thank you for your very kind comments!
      I think laughing through everything helps
      soo much! I’m glad you enjoyed the interview.
      I think, If I can tell about my journey, and it can inspire and help just one person, then that in itself is amazing!
      I’m truly blessed!
      Thank you again!

  5. Thank you for sharing Liz! I found this interview helpful to listen to.

    • Hello Rhossie,

      I’m very glad to hear that you found the interview helpful!
      I hope your journey through the “Click” tracks brings much happiness in your life!
      Take care,

  6. Hi Liz
    Well done for all the work you have done on yourself and with Jeff. It has taught me how someone with this condition must feel and they can adapt to life with such a condition, it has been an eye opener thank youso much for sharing and it seems now that you plan to have a wonderful life. If you are planning to travel further I live in the UK so you are welcome here in the sunny north east of England.
    love and blessings
    Christine (just in case you think I’m a fella)!!

    • Hi Christine,

      Thank you for your kind words!
      It is truly amazing when you “break-through” those barriers you think you had in your life. I’m still in awe with the things that I’ve been able to accomplish. I’m so thankful for Tim and Jeff. I cannot emphasize that enough!

      Thank you for the invite to England! I’ve always wanted to travel to England. I may just take you up on that sometime. 🙂
      Thank you again for your kind words!
      I hope you are living life to its fullest!
      Take care,

  7. One of the best gifts we can give to ourselves is being kind, loving and understanding. Thank you, Liz sooo much for reminding us. And thanks for your courage!

    • Hello Daniela!
      You are right Daniela!! Thank you for reminding me of this!!
      Hope you are getting great results and amazing yourself everyday!
      Thank you again!!
      Take care,
      Liz 🙂

  8. James Hamilton-Heenan says

    Dear Jeff,

    What a great interview you did with Liz!!! I am sure you remember my telling you, I have cured people with many conditions such as both physical, mental problems and PTSD.

    Also the one I felt was sooo amazing: I worked on a guy in the USA on Skype for 5 weeks, just 1 day a week; and after 3 operations on his spine, he could still not walk.

    Now he is going around the World. I am really impressed by this interview as it deals with Agoraqphobia which I have suffered for over 30 years. As you are aware, I can, and have healed people through EFT. I just don’t understandnd why I can’t heal myself! And so thought my crediblity as a therapist would be in doubt. Must be a coward too!

    Liz has given me hope, and I am extremely emotional about it, and I thank her with ALL my heart. I Guess I will have to listen to the interview several times so it can work for me.

    What an inspiration Liz is. I think,I have anger,bullying and abandment issues to deal with.

    I would appreciate an email response from you. I do know now. I must be out in the open and not hide from my issues.

    Love you Liz and Aloah Jeff!!! Lol!!!

    • Hello James!

      Thank you for your kind words and coming out with your agoraphobia! I was scared that others would find out and after working through my issues, not so scary anymore and knowing others have issues as well really helps to know that you aren’t alone!

      I’m teary knowing that the interview with Jeff has inspired you! I am soo grateful to hear this! I know you can do it James! I did it! YOU CAN DO IT! YOU DESERVE THE BEST! And you are right, time to help yourself! You have helped many others! Your turn! 😀

      You may have ups and downs…that can happen with releasing your emotions, but never give up!
      I almost gave up, because I was having resistance with some anger, thankfully I didn’t give up! And if I would have I would never be where I’ve been now and where I am now and I’d never be typing to you right now. 😀

      And as you have stated, “I just don’t understandnd why I can’t heal myself!” <—That's it! Because you don't think you can! I think to much, lol. I've had some issues with "Beliefs". Believing and thinking I can or can't. That's all there is to it really. And when there is a big change, something you haven't done before, there may be doubts, like, "Really can I do this?" I was skeptical, but then the more I clicked and the more I really desired to move forward the more amazing results I received.

      As Tim states on his recordings, "You WILL amaze yourself!" You really will!

      Keep at it…especially if your brain is being resistant, then keep working through it…your subconscious, as Jeff has told me many times, will catch on. And it does!

      Working with Jeff and independently has been very helpful to me.

      Thank you again for writing such kind words and opening up! That's awesome James! You deserve a great life! I'd love to hear about your progress!
      Keep in touch!
      Liz 😀

  9. Rico Quiroz says

    I enjoyed listening to this and hearing the incredible change you went through and to see for myself where you are at now in life i feel almost as i am a part of you at the moment complimenting you on your success and happiness.
    Love and light

    • Hello Rico,

      Thank you for your kind comment!
      I really appreciate you listening and understanding this process.
      I’m very happy to hear that you can see it for yourself!!
      That’s wonderful!! 🙂
      Thank you again Rico!!
      Take care,
      Liz 🙂

  10. Thanks for your audio. I have had PTSD for 48 years and just now have gotten over it.

    • Hello Pete! 🙂
      Thank you Pete for listening to the interview!
      Wow! 48 years! That is AMAZING!!!
      That is truly wonderful to hear Pete!!
      Did you use Pstec to overcome your PTSD?
      I’d love to hear your story!
      Life is so precious, I don’t have to tell you that! 🙂
      Congrats Pete!!!
      Hope you are out there having a blast in life, I’m sure you are! 🙂
      Take care,
      Liz 🙂

  11. Liz: Thanks for your interview.It gives me hope that someone can get over PTSD.,anxiety, depression,etc…..As I stated I have had ptsd for 48 years now. With the use of PStec I am getting better.I use it first thing in the morning now.
    I can do more things now than I could previously. My world is now starting to expand.
    My goal is to be able travel to another country.
    Thanks once again


    • Hi Pete! It’s Been just over a year since you posted your last comment on you traveling to another country. How is your progress?
      Liz 🙂

  12. Liz: haven’t done any travelling yet………..but have made some huge improvements..
    can travel in Omaha now without any problems……..
    thanks for all of your work using pstec……….

    • Hello Pete! 🙂 That’s sooo great to hear that you are out and about traveling around Omaha!! Congrats!! I hope you are celebrating this huge success!! It’s all the little steps, and sometimes, over and over again, that get us to make some of the biggest steps we’ll ever take! 😀 And just when you think you have another limit or barrier, and that you’ll not be able to get past it, you will and I mean “will” just do it! I’m sooo proud of your accomplishments! I’m teary* Smiling soo big for you! Keep it up!! 😀 It is “All” possible!!

      • Liz: thanks for your reply…….doing much better now……..every day making improvements… friends (girlfriend) have all stated how much better I am doing……what a remarkable gift (pstec.) I will let you know when I start travelling…
        ……chores (such as opening bills) would really bother me….now I can open the mail without any problems……..huge improvement…..thanks once again for all of your help….my goal in life is to help others who struggle with ptsd.

        • Hi again Pete! 🙂
          This is great that you’ve made such huge improvements! A lot of little steps…<—there are no "little" steps! Haha! Every step is important! I'm happy to hear that you, your girlfriend, and friends have noticed your accomplishments!
          I know you'll travel when the time is right! But actually you are traveling everyday! 🙂
          For me traveling was top priority! So I bought a map of the US and started pinning destinations that I wanted to see. It helped me to visually see where I wanted to go. Also Google Earth was a big help too. I could "see" what things looked like out in the world so it wasn't as overwhelming. 🙂
          I know you'll succeed because if you can travel around Omaha then you can go anywhere you wish! 🙂
          Keepe updated!
          Take care!
          Liz 🙂

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