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Social Anxiety … A Step-by-Step Example of using PSTEC to Completely Clear Her Social Anxiety!

Social Anxiety Was in the Way of Her Business and Abundance… In Fact, Her Relationships with Others Became Easy and Deepened!

This is an interview by Jeff Harding where he talks with Meghan Saunders, a Certified Advanced PSTEC Practitioner and Nutritional Therapist


Please leave your comments for Meghan at the bottom of this page

(The audio is about one hour… lots of goodies in there for you… download it to your computer or listen here online.)
You can contact Meghan here…

Meghan has tried various modalities for healing the past 20 years but the issue was that she wanted to apply her change work more quickly… hey who doesn’t, right?… with PSTEC, the changes came so quickly that “… it seemed like I was in the Twilight Zone.”  Bottom line, her desires were manifesting in the physical.

In this audio, Meghan shares some step-by-step tips on using PSTEC as well as feelings about her path of growth:

  • Meghan talks about how change is not always pleasant… how she transcended some of those tough periods and moments
    … and… exactly why it was worthwhile.
  • She talks about the harsh inner critic that she had to deal with, but how it has been silenced significantly using PSTEC.
  • Like a “good girl,” she was doing everything that society told her to do to be successful, but it was not working.  She was tired of
    working at something she was good at, but left her feeling empty… she desired to make her life work and her income work, one and the same.
  • Find out about her story of the critical key to her transformation… she made the DECISION to change… she was open to change… it wasn’t always pretty, but she is coming through it in peace and harmony.
  • Smoking Cessation was a priority for Meghan and she used EFT successfully, but her healing seemed to plateau on
    her deeper issues.  Then, she discovered PSTEC through Sunny Van Vlijmen and she talks about the differences in using
    PSTEC vs. other methods.
  • Meghan wondered if PSTEC enabled her to “trick” people because people were even repeating the words that she used privately in her PSTEC Positive work… amazing!
  • She walks us step-by-step on how to deal with social anxiety... great example and great tips!
  • A great example of how to use PSTEC Positive and when to use it.
  • Meghan found a way (with PSTEC) to finally be in control of her life instead of being at the effect of everything and everyone…. oh, the mean chatter actually has changed to a kind and loving voice.
  • Oh, the Bonus Plan… Meghan is also using PSTEC for physical weight loss and fitness and this may be an area she can help you on!

Thanks Meghan for having the confidence and love to share with us your journey and your wonderful wisdom!

PSTEC Stories are about how everyday people with everyday issues are using PSTEC to help them transcend those issues. These stories are provided to help you learn ways that PSTEC might help you or give you tips about how to use PSTEC. These are actual stories and events representing this individual’s particular experience and while the
stories and experiences are quite impressive, they do not guarantee nor indicate that you would also achieve the same results.
Please leave your comments for Meghan below…
Previous Post

How the Advanced PSTEC Audio Package Raised His Personal Healing to Another Level

Next Post

Barriers to Business Success, Abundance, and Peace in a 60 year Relationship… All Collapsed with PSTEC… in About 6 Weeks!


    • Heather Pollard
    • November 13, 2010

    Hey everyone! How ‘synchronistic’ are these interviews? I have just listened to my second interview (thank you Meghan and Jeff)and soooh much is resonating with ME! WOW!!
    Namaste Heather xx

    • Anna Marie Amato
    • April 5, 2011

    I listened to your interview, and all I can say is WOW !!!!!
    For some reason I couldn’t download it on my computer, so i purchased it on a CD. I can’t wait to get it and try it out. I can’t wait to start my life, I too have been suffering a long time..

    Anna Marie

    • Meghan
    • April 5, 2011

    Hello Anna Marie –
    I am so glad you found the interview helpful. PSTEC has provided a wonderful journey to happy for me. I hope you find equal success. Please visit us on the forum if you have any questions.

    Best wishes for success — Meghan

    • Boyce Willims
    • June 11, 2012

    I have found Meghan’s story so helpful because PSTEC seems to ease my mind into different states of perception. Like Meghan, it helped me master not only social situations (and down right enjoyed them), but also gave me side benefits of the ability to pursue spiritual aspects of my life including mastering the “art” of meditation.

    • Liz
    • June 14, 2012

    Hi Meghan,

    Just got done listening to your interview with Jeff. I got soo many good tips from your interview! I love animals too and it sounds like your dog was a wonderful companion!
    Thank you for sharing soo many different areas around social anxiety! You are right, most of us have some sort of social phobias. This really opened up my mind!! Thank you again for your candid and inspirational interview!! Take care!! Liz 😀

    • nightingale
    • July 13, 2012

    Hi Meghan

    What a wonderful and insightful interview. Thank you so much for sharing your journey with PSTEC. So much of what you said resonated with me – pretty much my story. I will be listening again.


    • Chet
    • April 23, 2013

    Very helpful post. I just stumbled upon your website and wished to say that I have found a goldmine of, not only information, but incredible techniques and tools. I am amazed that the click tracks are free because they gave me instant relief for some old memories. I am hungry for more!

    • Hana
    • March 5, 2014

    this seems too good to be true. like overcoming severe social anxiety by only listening to silly clicks sounds and trying to remember memories? well, social anxiety involves lots of negative thinking (thats the important part not emotions) that the person cant even remember which incidents caused it.

    • PSTEC Support
    • March 13, 2014

    Hi Hana and thank you for your comments.
    Quite often our doubts, preconceived ideas, current beliefs and cynicism, among other mind aspects; keep us standing at the precipice of what we perceive as an insurmountable problem. So, we turn back to the previous perceptions and the resulting repetition of a life that we know, deep inside, is not bearing up to our True Potential.
    “It seems to good to be true” is a trite phrase without meaning and we use it as an excuse to keep us from moving forward… to remain with the familiar; albeit unpleasant life.
    We only know if something is true or not for us, as an individual, by our personal experience and, even then, we usually paint the experience from our past perceptions.
    Can one overcome anxiety just with those “silly” Click Tracks? Some have. But, others had to employ the use of PSTEC Positive to shift beliefs and habits as well and those “silly” tracks are also available from Tim’s creations. Then again, others were able to be ultimately successful when they received guidance and help from practitioners because their current perceptions would not let them see what was truly in the way of their healing.
    The Click Tracks are free with the Basic Package… give it a try, but, if you truly are searching for solutions, keep in mind that the next attempt may enlighten you with a new tool, solution, idea or thought to help you heal. If you enter with any tool and say it won’t work; I would say, don’t bother. You don’t have to believe it works, but allow it to work. If you find some results, continue on the path and explore more. If not, nothing ventured, nothing gained.
    If you need more specific help, you can also contact support on this site or, better yet, go to the PSTEC Forum at

    • JC
    • July 13, 2015

    I am a long time sufferer of SAD, fear and sometime depression and these things make me look stupid everywhere l go. My biggest obstacle at the moment has been how these elements are making it difficult for me to work. I feel like everyone hates me at the office or they talk behind my back (which l have proven to be true over time anyway).

    I know that life can be better than this because this misery is eating me up alive. I virtually a lonely figure because all my friends always end up backstubbing me at some point.

    I need your help please. I just want to live a peaceful, worryfree, anxiety free and happy life.



      • Jeff
      • July 13, 2015

      Aloha JC! Remain committed to shifting your perception… shifting how you look at the world. For example, “… which l have proven to be true over time anyway…” When we have certain beliefs, our minds validate those beliefs. So, when we expect a peaceful life… Truly KNOW that It IS peaceful … our mind finds validation of that perception. Be prepared to drop ALL of those beliefs, ideals, values, emotional attachments and aversion and also your definitions of what you think the world is… do that and you will find shifting must easier… quicker.
      Become familiar with the PSTEC Tools. Begin with the Free Basic Package with the Click Tracks and use the CT’s on a particular memory … just focus on that memory only, not your overall feelings of fear, sadness or depression. How do the CT’s work on that particular memory? If you enjoy the shift in perception about that memory, keep working on other just like that and also, if you feel the CT’s are helpful, consider the Level 1 Package and get to know how your mind works and how to shift your mind model… your model of perception.
      For more specific help, go to the PSTEC Forum … … it’s a free resource. If you feel really stuck and need some personal guidance, consider getting guidance from a PSTEC Practitioner at
      Malama Pono (take care, Be Right)

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