Stress Be Gone

Free PSTEC Webinar…

How to Eliminate Holiday Stress with Your PSTEC Tools

Why Have the Same Old Holiday Memories
When You Can Create a Period of Peace and Joy Using Your PSTEC Skills!

As the holidays loom in the very, very near future, you may be anticipating the upcoming holiday problems, challenges and tasks, such as:

  • Additional things to do on top of the normal, every day tasks … prepare for parties, shopping, wrapping gifts, cooking larger meals, etc.
  • The days seem shorter
  • Extra food is around temping you to expand your waistline
  • Extra giving of gifts, cards, etc.  Making sure clients or customers get something as well as friends and family … being sure everyone is covered
  • Extra activities, parties, commitments
  • Dealing with people you normally wish to avoid
  • End of the year crunches … taxes, bookkeeping, cleanup, thank you cards
  • Your normal flow in life is disrupted by either extra time off or the anticipation of going back to work after the holiday break.
  • Maybe you lost someone that you used to spend Holidays with, but now you miss them.

Many people ask, “What can I do about the holidays?
They are so stressful and frustrating!!”

Tim Phizackerley and Jeff Harding

I suggest using PSTEC for Holiday Stress and most just stare at me like a deer caught in the headlights. Then, the person asks, “How do I do that?”

You are about to find out how to utilize your PSTEC Tools and Skills to help you convert your holidays from stressful to peaceful.

Tim Phizackerley, Founder and Creator of PSTEC and Jeff Harding, PSTEC Master Practitioner have put together a very special online workshop to help you learn how to combat holiday stress.

Here is what this 3 Part Online Workshop will do for you…

Part 1- Head off Stress Before It Pops Up

  • What if you could head off that stress that YOU KNOW will occur?
  • What if you could stop it before it even comes flooding into your system?
  • Find out how to fill your holidays with more peace and joy.

Part 2 – Stress in the Moment – Help!

  • Ok, too late, stress is here. Help!
  • Find out how to turn a stressful situation into a peaceful one.

Part 3 – Putting Stress Behind You

  • Ok, so you survived, let’s forget about it!  Well, sure, you can do that, but then you lose out on a golden opportunity.
  • Discover the once in a lifetime opportunity and how to take advantage of it.

stress gone

Look, you have a choice…

You can continue with the stressful, crazy, exhausting holiday picture that always seems to manifest in some form or another where you don’t revel in the holiday spirit, but are thankful it’s done and you survived.


You can create a joyful and peaceful holiday for you, your family and your friends.


    • signe
    • December 1, 2012

    HI !

    Will there be a replay of the webinar that is downloadable??

    Best Regards,

    Susanne Fjellman

      • Jeff
      • December 1, 2012

      Yes, Susanne… if you look above the comment on this page, there is a link for each module. As of this date, look on the right side of the page, and you will see a link for the first module or session … there is also a link in the “Register” box for each module, including the recordings and any downloads, when they are available.

    • Sheryl
    • January 24, 2013

    I am trying to figure out how to download this using only my ipad. Any suggestions? Thanks

      • Tim Phiz...
      • January 25, 2013

      I don’t have an ipad but I do have an iphone which is very similar.
      I may be incorrect but downloading a zip file to an ipad should be similar to downloading to an iphone. If I make a purchase with my iphone of zip file here’s how I do it.
      I make my payment and get taken to the download. I click it and make a note of the file name that’s being downloaded.
      Then I go to an app such as wifidisk which can open zip files. It also shows me all the data files I have on my iphone which are not in itunes.
      Wifidisk can uncompress zip files just by clicking on them. Once uncompressed files they can be opened or listened to directly in the iphone from wifidisk by clicking on them. Alternatively I can transfer them to my laptop by using my broadband router.
      The instructions for doing this are within wifidisk itself. There are lots of similar apps that can do these functions. I just happen to like and use wifidisk. It cost me £1.49 and it’s been excellent but I’m sure there will be some free equivalents.
      I hope this helps

      • Jeff Harding
      • January 25, 2013

      We have many customers who transfer their downloads from their computer to their iPhone, iPad, iPod, iCan’tDownloadonMac, etc. or download them directly and then use apps that allow you to open zip files… for example…
      You can Google and find instructions and even videos, like this page…
      …or this…
      … I did not review these, but just did a quick Google search.
      Here was a comment from a customer on how they did it…
      “I set up a drop folder on laptop and ipad and that seems to have done the trick! “

    • Tammy
    • June 6, 2013

    I simply wish to give an enormous thumbs up for this step-by-step program on eliminating stress. PSTEC is my new love. 🙂 Thanks Tim and Jeff!

    • Osvaldo
    • February 24, 2017

    WOW just what I was searching for. Came here by searching for eliminate stress

    • Britt
    • January 18, 2019

    Is there a difference in tackling stress in the moment vs. chronical stress when using Pstec?
    Thank you!

      • PSTEC Support
      • January 18, 2019

      Aloha Britt… there is a difference but also keep in mind that they can “feed” each other. For example, if you have a relative that makes you angry each time you see the person making family gatherings unpleasant to the point where you want to avoid them, you do avoid them, or you feel ill every time one comes up. That appears to be stress in the moment and you can address that specifically with PSTEC; just focusing on the imagined event of going to the gathering and seeing that person. And, it can help and, maybe, even solve the issue… but it depends upon the reason … or the source … of the upset. Many times we assume, as it appears to us subconsciously, that this person is a problem when, in fact, it’s our perception of someone like this that stems from experiences many years prior to even encountering this person. If the source is before this person “appeared” and, in effect, they are the symptom and not the problem in terms of our perception, then handling the more true source or cause will be necessary to not only solve the issue of the family gatherings, but the generalized and chronic stress being experienced.
      So, start with the specific issue and begin using the Click Tracks on emotional memories and imagined events and be conscious of other thoughts, emotions, memories, etc. that come up and address those as well with the appropriate PSTEC Tools. Make sense?
      Also, best to take a specific issue you are dealing with, if you feel a bit confused or stuck, to the PSTEC Forum or a practitioner.

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